Michigan Cheerleading

Michigan Cheerleading earns 2nd NCA Championship in a row

Tryouts Fitness Test: Men Mile Run - 6:00 (6 minute time goal) Push Ups - 50 in 60 seconds Sit Ups - Maximum in 1 minute Wall Sit - 90/90 position 4 minutes duration Pull Ups - 10 total overhang grip Calf Raises - Maximum in 1 minute

Balance - on 1 foot for 1 minute with eyes closed - both legs

Women Mile Run - 7:00 (7 minute time goal) Push Ups - 25 in 50 seconds Sit Ups - Maximum in 1 minute Wall Sit - 90/90 position 3 minutes duration Flexed Arm Hand - 1 minute Calf Raises - Maximum in 1 minute

Balance - on 1 foot in heel stretch for 1 minute with eyes closed - both legs

Spring Tryouts 2012-2013

Clinics
Sunday, March 18 6:00 - 8:00 PM Sheperd Training Center
Tuesday, March 20 6:00 - 8:00 PM Coliseum
Thursday, March 22 6:00 - 8:00 PM Men's Coliseum
Sunday, March 25 6:00 - 8:00 PM Sheperd Training Center
Tuesday, March 27 6:00 - 8:00 PM Coliseum
Thursday, March 29 Coliseum
Tryouts
Sunday, April 1 1:00 - 4:00 PM Cliff Keen Arena

Head Coach: Pam St. John Michigan Cheerleading Coaches Association National Cheerleaders Association Pictures About DMOZ: Cheerleading Women's Sports Links: Cheerleading

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